Custom Search

Thursday, November 13, 2008

Protecting Your Skin From Sun Damage

Why Use Sunscreen?
There appears to be some confusion about the messages people are getting about sunscreens and why they’re so important. Some use sunscreens to prevent sunburn, whereas others use sunscreens to improve sun tanning. Some wish to avoid the wrinkling associated with sun exposure, and others believe that sunscreens prevent all types of skin cancer, yet others seem to believe that...

What Is A Sunburn?
There are two major types of UV sun damage: UVA-type damage, with light wavelengths of 340-400nm, and UVC-type damage, which includes light wavelengths of up to 340nm. UVA-type damage can cause the skin to tan and may cause very weak burns, while UVC-type damage causes skin to burn.

Frequently Asked Questions About Sunscreen and Sunburns
How Much Sunscreen Should I Apply?
How Often Should I Apply Sunscreen When I'm Out In The Sun?
How Long Before Sun Exposure Should I Apply Sunscreen To My Skin?
Sun Protection Factor (SPF) - What Is It?
Why Is It Important To Use Sunscreens During Childhood?

Anti-Oxidants and Sun Damaged Skin
The UVA light is absorbed by both DNA as well as urocanic acid, the photo-chemical reaction produces oxidation of both DNA, nucleide acid, and protein, as well as lipids, this is known as oxidative damage. Anti-oxidants have been evolved to protect against...

What Does Sun Damaged Skin Look Like?

The appearance of sun damaged skin is well recognized, and is different from changes seen with normal chronological aging. The very smooth, fine, pale wrinkling associated with aging seen in the sun protected areas of the skin such as the buttocks are different from those of sun damage.

Fine and coarse wrinkles are seen on sun damaged skin. There is a roughness to the skin and a laxity or looseness in advanced damage, patchy or mottled darker patches of increased pigmentation are seen also. Sometimes these patches become irregular and produce what are known as lentigos. In areas around the back of the neck a leathery texture and coarseness with deep lines is frequently seen, the skin may feel dry and scaly. Chronic sun exposure will in many produce a thickened layer in the upper dermis known as solar elastosis, which gives a yellowish chicken skin look.

Some individuals will develop more blood vessels, known as telangiectasias or broken blood vessels. If damage is severe, thinning of the skin and bruising may be seen particularly on the hands and forearms.

Pre-Cancerous Changes Of The Skin:

The most common indication of chronic sun exposure most often seen in fair skinned individuals is actinic or solar keratosis. These are usually small reddish, or reddish brown rough areas on the skin with a hard surface. Sometimes the smaller lesions can be felt more easily than they can be seen. As they progress, they often develop a thick rough whitish scale. This is seen most commonly on the face, ears, bald scalp, and on the backs of the hands, the lower legs of women are also risk areas.

Skin Cancer:

Basal cell carcinomas are the most common of skin cancers, which again are associated with chronic sun exposure. They are also more common at sites of burns, scars, and those with a history of arsenic ingestion. These are most often raised skin coloured bumps (papules). These may have a pearly appearance. They sometimes have telangiectasias (small blood vessels) over them. There is often a history of easy bleeding from the area. On the trunk or limbs, basal cell cancers can look like persistent well defined reddish, slightly scaly patches resembling psoriasis. They usually remain unchanged for many years if untreated and slowly grow.

Other basal cell carcinomas can be slightly pigmented, and the least common is the appearance of a scar like lesion that appears on the face without history of trauma, these are known as a morphea or fibrotic basal cell carcinoma. Most basal cell cancers occur on the face and neck, they are uncommon one the back of the hands, forearms, palms, soles, and scalp.

There are three rare genetic disorders that are associated with BCC. Squamous cell carcinoma, is the second most common type of skin cancer, there is an increased risk of squamous cell carcinoma developing from actinic keratosis (described above). This type of skin cancer can be aggressive at times, particularly those arising from the lips (actinic chielitis), these usually arise from skin that is clearly sun damaged.

Squamous cell cancers are most often red and scaly lesions. Occasionally these can present as ulcers or raised warty growths. They normally have a depth or thickness to them, which means that the surface or epidermis grows thicker and downwards into the dermis. There is often a low-grade inflammation that is the reaction from the immune system. It is rare to see these cancers arising from normal looking skin. Sundamage is clearly the biggest risk, although scars, physical burns, and stasis ulcers, which are chronic, are also a risk.

Malignant melanoma is the most threatening skin cancer. Most of the time, these cancers appear intensely pigmented. Dark brown or black lesions should be looked upon with suspicion and should be checked by a physician. The bigger lesions are more suspicious (over 6mm), but these cancers are best detected when they are very small. The best clue is the intense, dark pigmentation. Irregular pigmentation within the lesion as well as irregular borders is also of concern. Early detection and treatment of a melanoma is important as melanomas can be fast growing. About one half of them arise from moles, while the other half will develop from normal looking skin.

An Overview Of Sun Damage

Your Skin And The Effects Of The Sun:

Sun damage of the skin, also known as photo damage can be either acute, as in a sunburn or more commonly, chronic, seen as gradual changes in the skin caused by an accumulation of sun exposure throughout one's life. Chronic photo damage results in either a cosmetic change in the skin's appearance called photo aging, or changes that are of medical and health concerns such as pre-cancerous lesions and skin cancers. The evidence is very strong that ultra-violet light is the cause of most of the changes that we consider to be associated with aging of the skin.

Sunshine, although essential for health and well being, is certainly a hazard for the skin. For many people it feels good to spend time outdoors and this makes it difficult to avoid excessive exposure to the sun. Most of the sun exposure we accumulate throughout our lives, is thought to be the effect of multiple short periods of time outside. If the ozone depletion continues this may also increase our lifetime exposure.

Those living in sunny areas are clearly at risk for photo damage, as are those with occupations that require working outdoors. Activities such as skiing, sailing, and gardening can contribute to chronic photo damage. Even one-time sun exposure, causing a tan, results in damage to the skin. There is no such thing as a 'safe' tan.

Individuals with fair skin are clearly at greater risk although sun damage can occur in all skin types. Tanning studios are popular amongst many and this also adds to an accumulation of photo damage.

Smoking is another environmental factor that contributes to premature aging of the skin. Early recognition of sun damage will provide a better chance of reversal of the cosmetic appearance as well as reducing the number of skin cancers.

Skin Care: Sun Damage

An Overview Of Sun Damage
Sun damage of the skin, also known as photo damage can be either acute, as in a sunburn or more commonly, chronic, seen as gradual changes in the skin caused by an accumulation of sun exposure throughout one's life. Chronic photo damage results in either a cosmetic change in the skin's appearance called photo aging, or changes that are of medical and health concerns such as pre-cancerous lesions and skin cancers. The evidence is very strong that ultra-violet light is the cause of most of the changes that we consider to be associated with aging of the skin.

What Does Sun Damaged Skin Look Like?
Fine and coarse wrinkles are seen on sun damaged skin. There is a roughness to the skin and a laxity or looseness in advanced damage, patchy or mottled darker patches of increased pigmentation are seen also. Sometimes these patches become irregular and produce what are known as lentigos. In areas around the back of the neck a leathery texture and coarseness with deep lines is frequently seen, the skin may feel dry and scaly. Chronic sun exposure will in many produce a thickened layer in the upper dermis known as solar elastosis, which gives a yellowish chicken skin look.

Protecting Your Skin From Sun Damage
Sun avoidance and regular sunscreen use are widely promoted by organizations and individuals interested in skin cancer prevention. A sunburn is caused by exposing your skin to too much ultraviolet (UV) light from the sun, that is, lightwaves that measure approximately 200-400nm.
Questions answered about how much sunscreen to apply and how often, what is SPF?, the sun and cancer as well as sunscreen use for childdren and the elderly.
Sun damage or photo damage produces both skin cancers as well as photo-aging ...

Treatment For Sun Damaged Skin
There are a number of products and treatments available to try to reverse some of the signs of sun damage. The use of products containing alpha hydroxy acids such as glycolic acid and lactic acid may have a smoothing effect on the skin. We also know that vitamin C preparations will also have modest effects on reversing the appearance of sun damage
About SkinCareGuide: The SkinCare Guide has a network of over twenty medical websites written by internationally recognized dermatologists and other skin specialists. The intent is to educate both patients and physicians about skin conditions and their treatments. The information is peer-reviewed by a medical advisory board. You should always talk to a medical professional before starting or stopping a medical skin treatment. This advice is intended for informational purposes only and does not replace any advice from your own physician.

Skin Care: Acne, Eczema, Herpes, Psoriasis, Rosacea, Skin Cancer and more...

Do you have Acne, Herpes, Skin Cancer, aging skin or a skin rash? Read this Guide to learn how to care for these conditions and more. This website is written by international doctors specializing in Dermatology. There is also information about basic skin care, cosmetic procedures and much more.

Our objective is to provide skin care information that will help you identify and treat a wide range of skin conditions. Click on the links below to get more skin treatment information from our other skin care websites including: acne, herpes, skin cancer, psoriasis, eczema, fungal infection, rosacea, lupus, Lice, cuts and scrapes and more. You can also learn about anti-aging cosmetic procedures like botox and skin fillers.